Let's say for argument sake you live in a flat with another dwelling below you.
Ceiling Insulation Between Floors. Adding a layer of wool insulation between you and your noisy neighbour. With roxul safe'n'sound® insulation, creating a quiet oasis in your own home has never been easier.
Floor Insulation | Installation Instructions - Details, Tips from insulationinstitute.org
Basement recreation rooms are at least partly heated by heat flow through the ceiling from the heated space above. Once the ceiling and floor above is sealed you won't be in a hurry to dismantle it. Ceiling insulation floor insulation insulation health and safety types of insulation wall insulation.
If you are replacing the ceiling, you can install between joist insulation and an isolation system for a very quiet solution.
However, you need to leave an air gap of 20mm between the insulation and your roof. In that case, attempting to insulate the basement ceiling. It is rewarding and you'll be happy you took the time to do so when winter rolls. The goal is just to deaden the sound of footsteps from those walking on the main level, so that those on the lower level (below ground.
